Couples

Do you resent your partner? Are you facing a diagnosis of cancer or dementia together? Maybe you’re frustrated by the way one of you shuts down when you have a fight, or you just found out that they’ve been cheating, or you can’t remember the last time you had sex. Relationships can be messy and painful when we stop seeing each other’s hearts. We build walls, walk away or beg for them to keep loving us.

I am an EFT Couples Therapist. Emotionally Focused Therapy helps couples and polycules to build strong, healthy relationships by exploring and changing emotional dynamics to enhance mutual understanding and closeness. I use the science of attachment theory to understand how we approach love relationships. I help couples to define their goals whether it is to work on the relationship together or to consciously uncouple.

I work with couples to explore sex and sexuality, what it might be like to open a relationship, and how to reconnect and experience more joy together. I am LGBTQIA+, poly, and kink informed and affirming.